Mindful Journey Guide

Passionate, Empathetic and Certified Life Coach, Dez, is a Mindful Journey Guide with focus on Mindfulness Coaching and therapeutic Psychedelic Guidance & Integration. With a deep commitment to personal growth and emotional well-being, Dez has spent years studying the principles of mindfulness, effective communication, relationship bonding as well as the healing powers of psychedelic medicines and is dedicated to helping individuals of all diversities, abilities and backgrounds cultivate greater self-awareness, inner peace and resilience through various practices based around each individual client's needs and desired outcomes. 

Dez works with clients from all walks of life, offering personalized, client-led coaching services to help reduce stress, enhance focus, deepen motivation, regulate emotions and work through trauma. Through one-on-one sessions, virtual classes and group workshops, she leads clients on their journey in a supportive, safe and judgment free environment where clients can explore their inner world, gain clarity and develop practical tools to guide them on their journey towards inner healing and growth!

Specialties Include:

~ Breathwork ~ Mindful Movement ~ Grounding ~ Affirmations ~ Manifestation ~ Meditation ~